When I start a project, my process is dependent on what I am working with to achieve a desired outcome,  When I use natural, solid pieces of wood, design is more of a conversation between me, mw tools and to piece being worked.  Although the basic shape may be similar, no two pieces are the same.  When using “Segmentation” or other glue-up processes, it is easier to repeat designs and achieve larger, taller or wider pieces.  For example, a 28 inch tall vase, or 26 inch diameter platter.  I was asked to create a “Large Salad Bowl” and was able to create a 22 inch diameter/8 inch deep bowl using segmentation.  Cutting boards are sanded to 320 grit and oil finished, vessels are sanded to 600 grit before receiving a food safe finish.